NutricostTaurine 1000mg, 400 Capsules

Good value, nice 1,000 mg potency. I take one or two daily, good for what ails ya ! Along with other supplements, since I've been taking Taurine, my eye sight has noticeably improved. Taurine is involved in transporting fat to where it needs to be in the body. The cones of the retina have some of the highest concentrations of fat in the human body, deficiency of healthy fats and Taurine can lead to eye damage, supplement with Taurine and take Zinc and fat soluble vit A and never worry about your eyes again !

I am a repeat customer. This supplement gives me energy. The quantity justifies the price.

i take this with L- Theanine to relax before bedtime, as i have an overactive adrenal gland, and have trouble getting to sleep. these work well, and don’t have any weird taste or smell, they are a little big, but it’s a high dose, and these probably don’t have much filler. price is very competitive.

Much better price than the local vitamin / supplement stores. Good quality product.

I bought these after reading about the many benefits of Taurine. There are claims that Taurine can improve heart health, reduce oxidation, improve exercise performance, support the nervous system and much more. There are even studies that show anti aging effects and increased lifespan in mice. All of this got my attention, so I thought I’d give it a try. I’ve been taking it for a while now and I’m not sure if it’s actually providing all of those benefits. I hope so. But what I can say, is that I’ve had an unexpected benefit. I’ve been plagued with Tinnitus for years now. I’ve had a constant, high pitched ring in my ear. It’s a terrible thing and I hope none of you ever have to experience it. However, about 1-2 weeks after starting Taurine, the ring practically went away. I can’t tell you how happy this made me. It’s still technically there sometimes, but not even close to the intensity that I had to deal with over the past few years. Often, I don’t hear it at all. I had tried everything to remedy this problem and had given up hope, long ago. The only thing that changed in my life was the addition of Taurine to my supplement routine. I can’t say for certain that the Taurine helped this. But I don’t think it spontaneously fixed itself. As far as the pills, they are not too big and easy to swallow. You get a lot of them for the money too. I have had no adverse side effects at all. If you are on the fence, I’d say give it a try. In my humble opinion, it has helped me.

Gets me through long work days.Gives me a better sense of well being.My 88 year old super active mother has been taking it for years along with her other supplements.Highly recommend this exact brand.

Health benefits:I expected some benefit, although i tempered my expectations. But I couldn't tell any difference in anything whatsoever.

I think Taurine is one of those supplements that it doesn't really matter what brand you buy - it's a chemical produced in a lab. So there isn't the issue of organic vs. non-organic, etc.That being said, I don't think this brand is particularly effective or powerful. I have to take 2-3 of these for an effect and that seems like too much to me. I take it along with my morning caffeine (either Green Tea or Kukicha Tea) so it doesn't give me the jitters. It's more of a sustained, calm and focused energy. Definitely helps for that, I really like it.It's also an antidote for MSG - it's the opposite of that excitotoxin. I'm very sensitive to MSG and don't tolerate it at all, and this does help, although I try my best to avoid MSG in the first place. Taurine is a good supplement. And this brand is OK. I guess you get what you pay for. But I'm going to shop around and try and find one that works better as I don't like having to take such large quanities.